Red Pepper + Artichoke Dip

Red Pepper + Artichoke Dip by Chartered Wellness

For this appetizer, I took three of my favorite things: red peppers, artichoke hearts, and leeks, and turned them into a delicious dip that’s a little savory, a little tangy, a little salty, and a lot amazing.

It’s delicious served room temp or cold, and it’s the perfect app for pretty much any occasion any time of year.

3 Ingredient Banana Fudge Popsicles

3 Ingredient Banana Fudge Popsicles by Chartered Wellness

It’s been a long time since I’ve seen an ice cream truck anywhere, let alone eaten a banana fudge bomb pop. But for some reason, I started thinking about them a couple weeks ago, and haven’t been able to get them out of my head!

So I set about trying to recreate a healthy version of my favorite childhood treat. It was actually a lot easier than I thought it would be and they turned out really yummy!

Rosemary + Turmeric Spiced Nuts

Rosemary + Turmeric Spiced Nuts by Chartered Wellness

These roasted nuts actually have a ton of spices in them, but calling them “Rosemary + Turmeric + Ginger + Cumin + Cinnamon + a bunch of other spices Spiced Nuts” seemed a little aggressive.

If it’s still cold and rainy where you are, these the snack for you. They’re full of warming spices + healthy fats, and are the perfect cozy snack for a movie night.