Do You Really Need To Lose Those Last 10 Pounds?

Do You Really Need To Lose Those Last 10 Pounds? by Chartered Wellness

Have you ever heard someone say “they just look unhealthy”?

Or “I need to drop these last 10 pounds and get healthy”?

My guess is that if you’re a person, who’s alive, with ears, then you probably have.

This perfectly exemplifies a common health narrative we tend to accept as fact. It says that weight equals health and that losing weight is the best way to get healthy.

But is it actually true?