I’ll be honest, this is probably the least authentic fried rice you’ll ever have, but it’s still delicious.
Best of all, it comes together incredibly quickly, cooking for less than 15 minutes. This makes it a clear weeknight winner in my house.
I subbed regular rice for cauliflower rice, which I absolutely love. It's really easy to make yourself, either with a box grater or a food processor. Or if you’re lazy like me, you can pick up a bag of pre-riced cauliflower in the freezer section of your grocery store.
SIBO (Small Intestinal Bacterial Overgrowth) can be a frustrating and often confusing condition. There are multiple options for treating it and managing the symptoms, and some may work better for you than others. In this post, I’ll be jumping into more detail about the most common treatments for SIBO, as well as the pluses and minuses of each.
No doubt about it, it’s chili weather. While being cold is not one of my favorite things, I always welcome the opportunity to cozy up with a bowl of something warm and hearty.
This chili isn't exactly traditional. There are no beans (which I think Texans would approve of), but there is butternut squash and cacao (which I’m pretty sure Texans would not approve of). Either way, it’s delicious.
If you’re planning your next diet and are looking to lose weight to regain your health, you aren’t alone.
In my nutrition practice I often hear potential clients say something like this: “I’ve tried a bunch of diets and they haven’t worked. Can you help me find the right one so I can drop these last 10 pounds?”
These pumpkin pancakes don't have any gluten, grains, nuts, sugar, or dairy. Wait wait wait, don't click away! I promise they're still delicious. They definitely hit the spot, and the pumpkin and spices make them perfect for a cozy warm breakfast. They're also super easy to make, don't dirty many dishes, and have just a few ingredients.
This dish is deceptively simple. It only has a few ingredients, but the way the warming spices of the curry meld with the slight sweetness of the squash makes this dish perfectly reminiscent of fall. Plus, I absolutely love the way the slices get so crispy they’re almost like chips.
I'll be honest, eating healthy can often seem expensive. Like, realllllly expensive. It's easy to think you can't eat healthy unless you blow your whole paycheck at Whole Foods. Which is a total bummer, because healthy eating isn't something that only super rich people can afford to do AND in reality you can eat healthy by shopping in your regular store within a budget that works for you. You just need a little know-how to make it work!
This salad tastes like summer in a bowl. The melon and cucumber are refreshing and juicy, and the herbs give it a deliciously fresh note. With hot weather showing no signs of going away any time soon, it's the perfect dish for when you're too sweaty to cook anything.