This potato salad is anything but traditional. Instead of a heavy mayo-based dressing, I’ve swapped it out for a light and bright red wine vinegar dressing that is zesty and delicious. Parsley and green onions add a much-needed fresh note that I find is missing from most potato salads. And Kalamata olives and feta cheese make it deliciously rich and salty.
I’ll be honest, this is probably the least authentic fried rice you’ll ever have, but it’s still delicious.
Best of all, it comes together incredibly quickly, cooking for less than 15 minutes. This makes it a clear weeknight winner in my house.
I subbed regular rice for cauliflower rice, which I absolutely love. It's really easy to make yourself, either with a box grater or a food processor. Or if you’re lazy like me, you can pick up a bag of pre-riced cauliflower in the freezer section of your grocery store.
SIBO (Small Intestinal Bacterial Overgrowth) can be a frustrating and often confusing condition. There are multiple options for treating it and managing the symptoms, and some may work better for you than others. In this post, I’ll be jumping into more detail about the most common treatments for SIBO, as well as the pluses and minuses of each.
No doubt about it, it’s chili weather. While being cold is not one of my favorite things, I always welcome the opportunity to cozy up with a bowl of something warm and hearty.
This chili isn't exactly traditional. There are no beans (which I think Texans would approve of), but there is butternut squash and cacao (which I’m pretty sure Texans would not approve of). Either way, it’s delicious.
If you’re planning your next diet and are looking to lose weight to regain your health, you aren’t alone.
In my nutrition practice I often hear potential clients say something like this: “I’ve tried a bunch of diets and they haven’t worked. Can you help me find the right one so I can drop these last 10 pounds?”
These pumpkin pancakes don't have any gluten, grains, nuts, sugar, or dairy. Wait wait wait, don't click away! I promise they're still delicious. They definitely hit the spot, and the pumpkin and spices make them perfect for a cozy warm breakfast. They're also super easy to make, don't dirty many dishes, and have just a few ingredients.