Get expert nutrition consulting through hands-on, one-on-one support

My consulting program is designed to help you achieve your health goals and offer you a path to lasting change

Chat 1:1 to see if nutrition consulting is right for you

Schedule a 30-min consult

1-1 nutrition consulting
can help you:

Improve your digestion

Know which foods, supplements, and habits can help you feel better and get your digestion back on track.

Learn to eat intuitively

Discover how to tune into your body’s signals without having to turn to external sources to tell you what to eat.

Support your
chronic condition

Learn which foods and supplements can be most helpful for your situation. I’ve worked with clients with chronic conditions like:

  • IBS / IBD
  • SIBO
  • GERD
  • Gastritis
  • Diverticulitis
  • Leaky Gut / Intestinal Permeability
  • Ulcers
  • Crohn’s
  • Ulcerative Colitis
  • Hypothyroid / Hyperthyroid
  • Hashimoto’s Thyroiditis
  • PCOS
  • Endometriosis
  • Amenorrhea
  • Infertility
  • General hormone imbalance
  • Arthritis
  • Cancer
  • Acne
  • Eczema
  • Asthma
  • Allergies
  • Diabetes / Metabolic Syndrome
  • Autoimmunity
  • Depression
  • Anxiety
  • ADHD
  • Cardiovascular Disease
  • Adrenal Issues (aka adrenal fatigue)

Ready to take your first step in
your health?

I offer complimentary,
30-minute consults.

Book My Consult

Real change requires you have an experienced guide

Through my nutrition education and clinical experience, I have developed an effective method for realizing results, especially when the solutions to your health problems have been elusive. If you’re tired of not being able to figure out your health issues on your own, spending hours sifting through information online, a 1-1 approach may be right for you.

Personalized plans designed for your body and your goals

There is no 'one size fits all' solution. That's why so many diets fail. Your body, genes, and life situation are unique. That means your nutritional needs, and what's required for your optimal wellbeing, is an ever-evolving target. I’ll work with you to perform a personalized health, nutrition, and dietary analysis and create a plan that’s tailored specifically to you. Along the way, we’ll make adjustments to your plan, as you learn to tune in to signals that your body is giving you.

Multi-month engagements to support your new habits

There’s no quick fix to achieving real, lasting health. I work with clients in five-to- six-month engagements because creating lasting change takes time. Working with me means we’ll check in at regular intervals assessing your personalized plan, making sure it fits with whatever is going on with you.

Convenient technology to fit into your busy life

You’re not likely to stick with something if it’s a major inconvenience in your hectic schedule. That’s why I work with clients from all over the world via Skype and we can meet at the times that work best for you. If you only have your lunch hour available, it’s easy to hop in a conference room and chat. Also, everything I do is web-based. You can schedule appointments, contact me, and access personalized plans and health resources while you’re on-the-go.

Find out how much it costs and what to expect
from the program

See Pricing Details

My best DIY advice for improving your health
from the Chartered Wellness blog